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HOW DOES IT WORK?

Groupe Seflie

LIVE - TEAM WORKSHOP
$3,500 - 60-Minute Live Session

  • Live learning with your selected guide

  • Solo, duo and group practice techniques

  • Cultural movement integration

  • 5 somatic change habits for the team

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Portrait de thème bleu

3-MONTH ONLINE PROGRAM
$2,500 - Custom learning style per team

  • Your chosen guide methodology

  • Weekly calibration sessions

  • 8 KPI engagement metrics

  • Team rewards system

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Spectacle d'ombre

1-MONTH ONLINE PROGRAM
$550 - Unique Somatic Protocol

  • Intro to your team's method

  • Daily 15-minute practices

  • Basic neuroscience toolkit

  • Movement practice library

Buy now>

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Drive Team Engagement

Solo - Duo - Group

Transform your team's operating system from reactive survival to engaged leadership - using evidence-based protocols backed by neuroscience. Distance your team from burnout

SENSARAa Method: Lead From The Inside Out

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= 8 drivers for engagement

= 8 levers of leadership 

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15min / week

Practice somatic intelligence with your team

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Creativity the NEW leadership skill>

Leadership Lessons from Pr. Galloway>

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“My body is my new favorite leadership tool. Thanks to SENSARAa, I can reduce my stress on-demand”

15min LA PAUSE / Week - Virtual

Partnerships Lead

"SENSARAa got adopted instantly by the team & the motivation was regained after just 3 weeks of practice” 

3 WORKSHOPS / Month - Virtual

Consulting Executive

“The training allowed an instant stress release, a moment of introspection. A real gift to give to one's team.”

1 HOUR Workshop - In-Person

Chief People Officer

WHAT ORGANIZATIONS 
ARE SAYING ABOUT SENSARAa
 
 

REDUCE STRESS & ANXIETY

The risk of burn-out touches everyone in your organization. That's why SENSARAa curates micro-learning practices for your team: 5min of soft skills personalized to your team needs 📊 Across 8 KPIs. 

GAIN CREATIVITY & PRODUCTIVITY 

Creativity lives at the heart of growth. Retrain your leadership skills taking into consideration your somatic experience to feel your own stories & biases 🎯 Unlock new possibilities through your 5 senses.

INCREASE COHESION & PERFORMANCE  

Practice soft skills with your team. Learn how to build new psychological safety measures to rebuild confidence at individual and team levels 🌐 Ideal for distributed teams seeking cohesion

HELP YOUR TEAM:

Introducing SENSARAa's AI Companion marks a bold step towards clearer, more empathetic, and productive leadership, changing how teams collaborate across  gender, zipcode & culture.
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Practice Solo

Try SOLO

Self-Assessment & self-guided practices to upskill your soft skills without anyone watching

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Practice 1:1

Try DUO

Leverage your body as the missing link to your misunderstandings. Connect new dots faster together.

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Group Practice

Try GROUP

Every week, fulfill a new challenge to unlock creativity & somatic intelligence for individual & team growth

3-Month Program: Reinvent
Your Team Success
15 Min / Week

Leadership Skills 

to thrive at work:

Intention

Empathy

Presence

Resilience

Adaptability

Authenticity

Collaboration

Embodiment Skills

to amplify your presence:

Body Awareness

Breath Control

Intuition

Sensory Awareness

Non Verbal communication

Intercultural Competence

Emotional Regulation

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